“You don’t have to do anything on your own.
You can accept the help of others.”
After my dad and my husband passed away, I felt totally alone. All by myself. Abandoned. It just reinforced the fact that I felt I needed to do it all alone.
It took me years to realize I was wrong.
It wasn’t until I immersed myself in communities did I begin to heal more deeply, grow through the grief and truly transform my life.
During times of grief, of isolation, of sadness, you are never truly alone. Although it’s easy to forget that fact. That is why being part of a community with others is so important.
Perhaps you are looking to rebuild your life after loss, want to feel more fulfilled, and are ready for more than just going through the motions…you are ready for some joy.
Joy is always available, although sometimes it likes playing hide and seek.
Let’s play the game together and make it more fun, and much more effective.
Upcoming JOYrides are listed below:
28-Day Soul Coaching® Program
In this group, we will embark on a spiritual journey that will take place within four one-week periods.
This program is a total inner and outer clutter clearing of your life. Chances are, you are holding on to something (either physically or energetically) you no longer need that is holding you back. When you clear it, you open up space for the new and magical to appear. Think of it as redecorating your life. Just like when you redecorate your living room, you take out the old furniture before you bring in the new. If you didn’t, it would look pretty crazy and chaotic!
Our lives are tied to the elements of nature. By clearing and activating the elements within us, through daily exercises, we also clear blockages and limitations from our lives so we can hear the secret messages from the soul (that inner voice that whispers: Keep Going).
Each week will be dedicated to one of the four elements:
Week 1: Air (mental)
- Overcome constant overwhelm
- Clear clutter and gain clarity
- Calm the mental chatter and focus on what you really want (and deserve!)
Week 2: Water (emotional)
- Cleanse your outer world as well as your inner emotions
- Communicate more effectively
- Tap into your intuition
Week 3: Fire (spiritual)
- Ignite your creativity
- Spark the magic in your life
- Shine your inner light bright and have fun
Week 4: Earth (physical)
- Detoxify your body
- Connect with your surroundings
- Keep Going!
For more details about 28 Days to Joy or to book this for your group or company, please CONTACT ME for more information.
28-Day Unlock the Secrets of your Body Program
Are you fighting a battle with your body? Maybe it’s not doing what you want it to… Maybe it’s holding some extra weight that won’t seem to shake. Perhaps it’s not running fast enough, or stretching into that yoga pose that everyone else seems to be doing so easily.
How would your life be different if you loved your body?
Join this 28-Day JOYride to find out and experience these benefits:
– Fall in love with your life and your body (no depriving cleanses or green juice required)
– Boost your energy and have more time to do what you enJOY in life
– Relax into life with less stress and more ease
– Unleash more magic and miracles
You’ll also get to hang out with some lovely ladies and experts in health and wellness, make some new joyful friends, and take advantage of amazing offers during the course.
JOIN THIS JOYRIDE in FEBRUARY 2016! Click here for details. Spaces limited.
For more details about this 28-Day JOYride or to book this for your group or company, please CONTACT ME for more information.
Joyshops are typically live, half or full day workshops. Sample Joyshops are below:
Keep Going: From Grief to Growth
Joy and pain coexist. During our lives, loss it inevitable. That loss might be in the form of a death of a loved one, a devastating divorce, an unexpected loss of health or a deep seated feeling of loss of sense of self. During this workshop, you’ll gain greater tools in moving through these transitions with greater grace and ease.
The JOY of Essential Oils
In this workshop, we will discuss how to infuse your life with more JOY through the power of essential oils, easing emotional and well as physical strain and gaining greater vitality!