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9 Ways to Know Joy. Now.

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Farts, Burps, Anger & Enlightenment: My 10-Day Vipassana Experience

Farts, Burps, Anger & Enlightenment: My 10-Day Vipassana Experience 26th May  2017 In 2010 an acquaintance shared that she had been on this 10-day silent meditation retreat that had changed her life. She had even met her husband there. Her experience intrigued me. While I was not married at the time or looking for a […]

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3 Easy and Fun Ways to Declutter the Winter Blahs

3 Easy and Fun Ways to Declutter the Winter Blahs 17th February 2017 The holidays are long over and the snow and cold that made that time so magical have lost some of their sparkle. Initial excitement of the New Year has waned as you settle back into your routine, trying to keep those resolutions […]

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My Biggest Mistake When Clearing My Closet

My Biggest Mistake When Clearing My Closet 13th February 2017 My Biggest Mistake When Clearing my Closet   Decluttering is my jam (hence I write a blog about it and run courses on it. While I’ve tackled my personal Mt. Cluttermanjaro with a certain grace and ease overall, it doesn’t mean I don’t stumble and […]

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7 Crucial Items to Declutter from Your Kitchen

7 Crucial Items to Declutter from Your Kitchen 9th January 2017 Clutter clearing is modern day alchemy. You truly transform your life by letting go. So, let’s play and get the energy flowing this New Year!   Remember the 3 questions to determine clutter:   Do you love it?   Do you use it?   […]

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What to Do with Unwanted Family Heirlooms

What to Do with Unwanted Family Heirlooms 3rd December 2016 Are you the unwilling family heirloom keeper?   While being entrusted with family heirlooms can be a gift, it also can lead to inner guilt at even the thought of letting them go. Making decisions on what to keep and what to release can become […]

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Are you giving gifts or simply ‘shoulding’ all over yourself?

Are you giving gifts or simply ‘shoulding’ all over yourself? 29th November 2016 It’s not because I’m selfish or stingy…in fact, quite the opposite.   When I looked at why I was giving gifts, it was simply because I ‘should’. I ‘should’ because we are related. I ‘should’ because it is expected. I ‘should’ because […]

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33 Easy Ways to Lighten Up & Ease Whatever is Weighing You Down

33 Easy Ways to Lighten Up & Ease Whatever is Weighing You Down 4th November 2016 My mentor gave me an awesome assignment this week. Travel back in time to myself. Present Aimee is really future Aimee going back to help past Aimee. Make sense? I had my own Marty McFly experience but instead of […]

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3 Masks You Might Be Wearing that are Hiding Your Self-Worth

3 Masks You Might Be Wearing that are Hiding Your Self-Worth 28th October 2016 It’s nearly Halloween and tis the season to don a mask and pretend to be someone you are not for a night.   But what about the masks that you wear daily? Perhaps you’ve been playing pretend every day and are […]

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Letting Go into Adventure on the Log Ride of Life

Letting Go into Adventure on the Log Ride of Life 19th October 2016 When I was growing up, each summer we would have a family outing to Cedar Point amusement park. We would be woken up while it was still dark, sleepily get dressed and brush our teeth before piling into the van, leaving our […]

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3 Reasons Why You Shouldn’t Declutter

3 Reasons Why You Shouldn’t Declutter 12th October 2016 Every week for well over a year, I’ve been writing posts to inspire you to let go, declutter and clear what you no longer love or use.   This week we’re going to the Upside Down.   And turning decluttering on its head.   Yes, decluttering […]

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33 Unusual Places, Spaces and Items to Declutter

33 Unusual Places, Spaces and Items to Declutter 6th October 2016 So, you’ve decluttered your closets, cupboards and cabinets. Your bedroom feels cozier, your kitchen more inviting and your office is streamlined for success.   Still, something seems stuck. You’re not manifesting all you want or you’re feeling incomplete with the process. Perhaps your passion […]

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17 Reasons Why You Shouldn’t Fear Getting Older

17 Reasons Why You Shouldn’t Fear Getting Older 28th September 2016 Last week, getting some much needed rest after an epic cross-country excursion, I landed on a show called This is Us. Relaxing on the couch, my body looking for an excuse not to move, I clicked the play arrow and began watching.   It’s […]

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3 Ways to Dial Down Fear (and Amp Up JOY) in Your Life

3 Ways to Dial Down Fear (and Amp Up JOY) in Your Life 23rd September 2016   Fear is part of life. However, not all fears are created equal. There are those that keep you safe, and those that f*ck up your life or keep you from truly living.   While fear will never be […]

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4 Fears That are F*cking Up Your Life

4 Fears That are F*cking Up Your Life 13th September 2016 Fear. We all have it. And it’s great when it keeps you safe. Safe, as in, alive. That intuition that keeps you from walking down the dark alley late at night or keeps you at a distance from a bear you encounter in the […]

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Shedding Fears, Fully Living…Stepping into the Life you Love

Shedding Fears, Fully Living…Stepping into the Life you Love 8th September 2016   “You know, I don’t regret a thing. Yeah, I made mistakes, but I wouldn’t do anything differently. I loved it all.”   At the time my dad spoke these words, he had Stage 4 cancer that had spread from his colon to […]

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Five Unusual (and Fun) Ways to Clear Your Storage and Get Unstuck

Five Unusual (and Fun) Ways to Clear Your Storage and Get Unstuck 31st August 2016   Stacks of photos, piles of yearbooks…   Old love letters, unfinished projects, along with notes from school, seminars and workshops you went to in the past…   Clothes with sentimental value, including concert t-shirts from every band you ever […]

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10 Ways to Tame Overflowing Endless Paperwork

10 Ways to Tame Overflowing Endless Paperwork 22nd August 2016   Paperwork. It seems to multiply out of nowhere. You’re organized one day and then overwhelmed with more incoming paper the next. Maybe it’s bills, invoices or receipts. Or perhaps it’s more sentimental like diaries, cards and notebooks. And all those pesky post-its you keep […]

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Are the Pictures You’re Storing Keeping You Stuck in the Past?

Are your stored pictures keeping you stuck in the past? 15th August 2016   At my high school graduation party, I had a board of pictures detailing my journey from kindergarten through twelfth grade. A family friend marveled at how I never seemed to go through an awkward stage. Really? The entire time felt pretty […]

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33 Items In Your Storage Space that are Keeping You Stuck

33 Items In Your Storage Space that are Keeping You Stuck 8th August 2016   Are you storing ‘stuff’ either in a storage unit, your parent’s or in-law’s home, down in depths of your basement or up high in your attic?   If you answered yes, you could be storing stuff that is affecting your […]

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3 Ways your Storage is Secretly Sabotaging Your Success

3 Ways your Storage is Secretly Sabotaging Your Success 1st August 2016   Ever seen that show Storage Wars? Where people bid on storage spaces that have been abandoned and there’s a bunch of stuff still inside? It’s fascinating seeing the various items people have stored there.   One in 11 American households rents a […]

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LATEST BLOG May 26

Farts, Burps, Anger & Enlightenment: My 10-Day Vipassana Experience

Feb 18

3 Easy and Fun Ways to Declutter the Winter Blahs

Feb 13

My Biggest Mistake When Clearing My Closet